If you don't remember your password and need to reset it from your mobile device, you will first want to open your browser and visit https://app.buddypunch.com.
Once at the login page, select the "Need Help" link followed by "I don't know my password." You'll be asked to enter your username. After you've entered your username, you will be sent an email containing a temporary password.
If you're not sure what your username is or don't remember, feel free to reach out to Buddy Punch support or your Administrator to retrieve that information.